Citrus Burn Review: Complete Buyer's Guide — Does This Thermogenic Actually Work for Women Over 40?

This comprehensive buyer's guide gives you everything you need to make an informed decision—from what CitrusBurn actually is, what the research says about its ingredients, who it works for (and who it doesn't), how it compares to alternatives, pricing breakdowns, safety considerations, and whether the 180-day guarantee is real.

No fluff. No sales pitch. Just the facts you need to decide if CitrusBurn is right for YOU.

Check current CitrusBurn pricing and availability here

What Exactly Is CitrusBurn? Breaking Down the Ad Claims vs. Reality

What the Ads Say:

The CitrusBurn ads hitting your feed right now claim that Harvard and Barcelona scientists discovered a "hidden cause" of slow metabolism called "thermogenic resistance"—a condition that prevents your body from burning fat naturally after age 35, especially in women. They promote a rare compound in Seville orange peel that can "flip a metabolic switch" and help you burn fat continuously, even while sleeping.

The marketing emphasizes:

• Spanish and Mediterranean botanical ingredients
• "Scientifically proven" thermogenic support
• No harsh stimulants, no injections, no crash diets
• Works even if diet and exercise haven't
• 180-day money-back guarantee
• Made in USA, FDA-registered facility

What CitrusBurn Actually Is:

CitrusBurn is a dietary supplement manufactured by a company distributed through ClickBank (a major digital product retailer). It contains a proprietary blend of 10 botanical ingredients totaling 510 mg per capsule, plus 100 mcg of chromium picolinate.

According to the product label and official website, the formula includes:

• Seville Orange Peel (Citrus aurantium) — standardized for p-synephrine
• Green Tea Leaf Extract — for EGCG and mild caffeine
• Spanish Red Apple Vinegar — acetic acid for satiety
• Cayenne Pepper — capsaicin for thermogenesis
• Himalayan Mountain Ginger — for digestive and metabolic support
• Berberine HCL — AMPK activation
• Cinnamon Bark Extract — blood sugar support
• Banaba Leaf Extract — corosolic acid for glucose metabolism
• Korean Red Ginseng — adaptogenic and metabolic support
• Resveratrol — polyphenol antioxidant

The stated goal is to support the body's natural thermogenesis—the process of burning calories to produce heat and energy—which can decline with age, particularly in women during and after menopause.

This is a dietary supplement, not a medication. It is not FDA-approved for weight loss, is not intended to replace prescribed medical treatment, and results are not guaranteed.

Check current CitrusBurn pricing and 180-day guarantee terms here

The "Thermogenic Resistance" Claim: Marketing Term or Real Science?

What the Ad Copy Implies:

CitrusBurn's marketing leans heavily on the concept of "thermogenic resistance"—framing it as a specific, diagnosable condition where your metabolism gets "blocked" or "switched off" after age 35, and a supplement can "unlock" it.

What the Science Actually Shows:

Thermogenesis is real. It's the process by which your body burns calories to produce heat, and it includes:

• Basal metabolic thermogenesis — Calories burned at rest
• Diet-induced thermogenesis — Calories burned digesting food
• Exercise thermogenesis — Calories burned during activity
• Non-exercise activity thermogenesis (NEAT) — Calories from daily movement

Research confirms that metabolic rate does decline with age, particularly in women during menopause. A 2021 study in Science found that total daily energy expenditure peaks around age 20 and declines steadily after age 60, driven by hormonal changes, muscle mass loss, and reduced activity (Pontzer et al., 2021, Science, 373(6556), pp.808-812).

However, "thermogenic resistance" as a specific clinical diagnosis does not exist in peer-reviewed medical literature. It's a marketing phrase used to describe a real phenomenon—declining metabolism—but packaged to suggest a distinct blockage that can be uniquely "fixed" by a supplement.

The truth is more complex: Your metabolism slows for multiple, interconnected reasons including declining estrogen, loss of muscle mass, insulin resistance, chronic inflammation, sleep disruption, and stress. A supplement may support some of these factors through ingredient-level mechanisms, but it cannot single-handedly reverse a multifactorial metabolic slowdown.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

Also Read: What the "Orange Peel Hack" Ads Are Really Selling and Whether It Work

Deep Dive: What Does Research Actually Say About Each Ingredient?

Here's where we separate marketing hype from scientific evidence. For each ingredient, we'll cover what studies show—and what they don't.

1. Seville Orange Peel (Citrus aurantium) — The "Star" Ingredient

The Marketing Claim: "Supports thermogenesis and burns fat fast."

The Research Reality:

Seville orange peel contains p-synephrine, a naturally occurring alkaloid structurally similar to ephedrine but with a different mechanism and safety profile. P-synephrine has been studied for its thermogenic and appetite-suppressing potential.

What studies found:

• A 2012 review of 20 human clinical studies found that p-synephrine (10-53 mg doses) increased resting metabolic rate by an average of 65 calories per day and showed modest reductions in body weight when combined with diet and exercise (Stohs et al., 2012, Int J Med Sci, 9(7), pp.527-538).
• A 2018 study showed a single 50 mg dose of p-synephrine increased calorie burn during exercise and raised metabolic rate for up to 75 minutes, without significant heart rate or blood pressure changes in healthy adults (Ratamess et al., 2018, J Int Soc Sports Nutr, 15(1), p.23).
• A 2016 meta-analysis noted statistically significant effects on weight loss, but clinically modest—typically 1-2 kg (2-4 lbs) over 6-12 weeks when combined with calorie restriction (Stohs, 2017, Phytother Res, 31(10), pp.1463-1484).

The Dosing Gap: Most studies showing meaningful effects used 25-50 mg of p-synephrine. CitrusBurn contains a 510 mg total proprietary blend across 10 ingredients—the actual p-synephrine dose per capsule is unknown and likely lower than research doses.

Safety Consideration: P-synephrine can interact with medications affecting heart rate and blood pressure. The FDA has issued warnings about bitter orange combined with stimulants like caffeine. Since CitrusBurn contains green tea extract (which has caffeine), this interaction is relevant.

Bottom Line: P-synephrine has modest thermogenic effects supported by research, but effects are incremental (50-100 extra calories burned per day), not dramatic.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

2. Green Tea Leaf Extract — EGCG for Fat Oxidation

The Marketing Claim: "Enhances fat oxidation and energy."

The Research Reality:

Green tea extract is one of the most studied natural thermogenic compounds, primarily due to epigallocatechin gallate (EGCG), which has been shown to increase fat oxidation and boost metabolic rate.

What studies found:

• A 2009 meta-analysis of 11 studies found that green tea catechins (100-460 mg EGCG daily) led to an average weight loss of 1.31 kg (2.9 lbs) over 12 weeks compared to placebo (Hursel et al., 2009, Int J Obes, 33(9), pp.956-961).
• A 2006 study found EGCG increased thermogenesis by inhibiting catechol-O-methyltransferase (COMT), an enzyme that breaks down norepinephrine—a hormone that signals fat cells to break down fat (Shixian et al., 2006, J Med Food, 9(4), pp.451-458).

The Dosing Gap: Most studies showing clinically meaningful results used 400-600 mg of EGCG daily. CitrusBurn's entire blend is 510 mg total (across all 10 ingredients), so the actual EGCG dose is likely far below therapeutic levels.

Caffeine Content: Green tea extract contains caffeine (typically 25-50 mg per serving), which can cause jitteriness, sleep disruption, or increased heart rate in sensitive individuals—particularly when combined with p-synephrine.

Bottom Line: EGCG has solid research support for modest metabolic effects, but dosing in CitrusBurn is likely insufficient compared to effective study doses.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

3. Apple Cider Vinegar — Satiety and Blood Sugar Support

The Marketing Claim: "Promotes a feeling of fullness and satiety."

The Research Reality:

Apple cider vinegar (ACV) has been studied for effects on blood sugar, appetite, and weight management. Acetic acid, the active compound, may slow gastric emptying, increasing feelings of fullness.

What studies found:

• A 2009 study found that participants consuming 15-30 mL of vinegar daily for 12 weeks lost an average of 1-2 kg (2.2-4.4 lbs) and showed reductions in visceral fat and waist circumference (Kondo et al., 2009, Biosci Biotechnol Biochem, 73(8), pp.1837-1843).
• A 2004 study showed vinegar improved insulin sensitivity after high-carb meals in individuals with insulin resistance (Johnston et al., 2004, Diabetes Care, 27(1), pp.281-282).

The Dosing Gap: These studies used liquid vinegar in doses of 1-2 tablespoons daily. CitrusBurn contains an unspecified amount of apple cider vinegar powder in a 510 mg total blend shared with 9 other ingredients. The actual dose is likely far below amounts used in research.

Bottom Line: ACV has research support for modest metabolic and satiety effects, but powdered forms at low doses are unlikely to replicate liquid vinegar study results.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

4. Cayenne Pepper (Capsaicin) — Thermogenic Spice

The Marketing Claim: "Increases calorie burn by 25% after meals."

The Research Reality:

Capsaicin, the compound giving cayenne its heat, has been studied for thermogenic effects. It activates TRPV1 receptors, increasing energy expenditure and fat oxidation.

What studies found:

• A 2012 systematic review found capsaicin and capsinoids increased energy expenditure by approximately 50 calories per day and reduced appetite in some individuals (Whiting et al., 2012, Appetite, 59(2), pp.341-348).
• A 2015 review suggested capsaicin may support metabolic health by increasing brown adipose tissue (BAT) activity, which burns calories to generate heat (McCarty et al., 2015, Open Heart, 2(1), p.e000262).

The Marketing Discrepancy: The claim of "25% increase in calorie burn after meals" is not supported by research. Most studies show modest increases (50-100 calories per day), not a 25% boost in post-meal thermogenesis.

Tolerance Issue: Capsaicin tolerance develops quickly—your body adapts to repeated exposure, potentially reducing thermogenic effects over time.

Bottom Line: Capsaicin has modest thermogenic effects, but marketing claims significantly overstate the magnitude.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

5. Ginger Root — Metabolic and Digestive Support

The Marketing Claim: "Reduces cravings by 54%, supports blood sugar."

The Research Reality:

Ginger has been studied for effects on appetite, inflammation, and metabolic health. Gingerol, the active compound, may increase thermogenesis and reduce hunger.

What studies found:

• A 2012 study found that 2 grams of ginger powder increased thermogenesis and reduced hunger in overweight men (Mansour et al., 2012, Metabolism, 61(10), pp.1347-1352).
• A 2018 study found ginger extract reduced inflammation and improved metabolic markers in obese mice by activating AMPK and modulating gut microbiota (Kim et al., 2018, Nutrients, 10(11), p.1567).

The Marketing Discrepancy: The "54% reduction in cravings" claim is not substantiated in cited research. The 2012 study showed subjective reduction in hunger ratings but did not quantify a 54% decrease. This appears to be selective or overstated interpretation.

Bottom Line: Ginger has research support for modest metabolic and appetite effects, but specific percentage claims are not verified.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

6. Berberine HCL — The "Nature's Metformin" Ingredient

The Marketing Claim: "Metabolic & hormonal balance."

The Research Reality:

Berberine is a compound extracted from several plants and has been extensively studied for effects on blood sugar, insulin sensitivity, and weight management.

What studies found:

• A 2012 meta-analysis found berberine (typically 900-1500 mg per day) significantly reduced body weight, BMI, and waist circumference in people with metabolic syndrome and type 2 diabetes (Dong et al., 2012, Evid Based Complement Alternat Med, 2012, p.591654).
• Berberine activates AMPK, the same pathway as metformin, helping regulate glucose and lipid metabolism. Some research suggests it may improve insulin sensitivity, reduce liver fat, and support gut microbiome health.

The Dosing Gap: Berberine is typically effective at doses of 900-1500 mg per day, taken in divided doses (e.g., 500 mg three times daily). CitrusBurn's entire proprietary blend is 510 mg per capsule (one capsule per day), meaning the actual berberine dose is likely far below therapeutic levels.

Safety Consideration: Berberine can interact with medications for blood sugar, blood pressure, and blood thinning. It may cause digestive upset (cramping, diarrhea) at higher doses.

Bottom Line: Berberine has strong research support for metabolic health, but the dose in CitrusBurn is almost certainly insufficient compared to effective study doses.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

7. Other Supporting Ingredients: Cinnamon, Banaba Leaf, Korean Ginseng, Resveratrol

Cinnamon Bark Extract: May improve insulin sensitivity and blood sugar control (typically studied at 1-6 grams per day).

Banaba Leaf Extract: Contains corosolic acid, studied for blood sugar management (typically 16-48 mg corosolic acid per day).

Korean Red Ginseng: Studied for energy, immune function, and metabolic health (typically 1-3 grams per day in research).

Resveratrol: A polyphenol found in red wine, studied for anti-inflammatory and metabolic effects (human studies show mixed results).

The Pattern: All four ingredients have some research support for metabolic health, but all are included in a 510 mg total blend, meaning actual doses are likely far below amounts used in research showing clinical benefits.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

8. Chromium Picolinate (100 mcg) — Blood Sugar and Cravings

The Research Reality:

Chromium is an essential trace mineral involved in carbohydrate and lipid metabolism. Some studies suggest supplementation may improve insulin sensitivity and reduce food cravings, particularly in people with insulin resistance.

What studies found:

• A 2013 meta-analysis found chromium picolinate led to modest weight loss (average 0.5 kg or 1.1 lbs) compared to placebo, with effects more pronounced in people with type 2 diabetes (Onakpoya et al., 2013, Obes Rev, 14(6), pp.496-507).

The Dosing Context: The 100 mcg dose in CitrusBurn is within safe range (typical study doses are 200-1000 mcg), but evidence is mixed, and the FDA does not recognize chromium as effective for weight loss in healthy individuals.

Bottom Line: Modest support at best, unclear efficacy at the included dose.

This is ingredient-level research; CitrusBurn as a finished product has not been clinically studied.

The Critical Research Gap: Individual Ingredients vs. The Finished Product

Here's what you need to understand before making a purchase decision:

What We Know:

• Every ingredient in CitrusBurn has some level of research support for metabolic health, thermogenesis, or appetite control
• The ingredients that show the strongest effects (p-synephrine, EGCG, berberine) have legitimate scientific backing

What We Don't Know:

• No clinical trials have been conducted on CitrusBurn as a finished product
• We don't know how these ingredients interact at the specific doses used
• We don't know if they produce synergistic effects or if interactions reduce individual ingredient effectiveness
• The proprietary blend makes it impossible to assess dosing—without knowing exact amounts, you can't determine if you're getting therapeutic levels

Most importantly: The research cited for individual ingredients does not translate into a guarantee that CitrusBurn will produce the same results. Most studies used much higher doses than what's likely in a 510 mg blend split across 10 ingredients.

These individual findings do not mean CitrusBurn replaces prescribed treatment.

Who Is CitrusBurn Actually Designed For? (And Who Should Look Elsewhere)

The Target Audience (According to Marketing):

CitrusBurn is primarily marketed to women ages 40-65 experiencing:

• Stubborn weight gain despite eating healthy and staying active
• Hormonal changes during perimenopause or menopause
• Low energy and afternoon fatigue
• Increased cravings (especially at night)
• Frustration that their body "stopped responding" to traditional diet and exercise
• Desire for natural solutions over prescription medications

The brand also markets to men, though messaging is predominantly female-focused.

CitrusBurn May Align Well With People Who:

Are looking for modest metabolic support as part of a comprehensive lifestyle approach. If you're already eating well, staying active, managing stress, and getting adequate sleep—but still struggling with a sluggish metabolism—the ingredients in CitrusBurn may provide incremental support for thermogenesis and appetite control. Research suggests these compounds can increase daily calorie burn by 50-150 calories and reduce hunger in some individuals. This isn't dramatic, but for someone doing everything else right, it could make a difference over several months.

Prefer natural, plant-based ingredients over synthetic stimulants or prescription interventions. CitrusBurn uses botanical extracts and is marketed as "stimulant-free" (though it does contain some caffeine from green tea). If you want to avoid harsh stimulants like ephedra or pharmaceutical weight loss drugs, this formula may appeal to you.

Are in perimenopause or menopause and experiencing hormonal metabolic changes. Some ingredients—particularly ginger, cinnamon, and berberine—have been studied for effects on insulin sensitivity and blood sugar control, which can be affected by hormonal shifts. While CitrusBurn is not hormone replacement therapy, it may provide modest metabolic support during this transition.

Are comfortable with a long-term approach and realistic expectations. According to the company, most customers experience noticeable changes after 6-12 weeks of consistent use. If you're patient and willing to commit to a multi-month trial with the understanding that results will be gradual and modest, you may see improvements in energy, appetite control, and possibly 1-4 pounds of weight loss per month when combined with a calorie deficit.

Value a strong money-back guarantee. The 180-day (6-month) guarantee is longer than most supplement guarantees, giving you adequate time to assess whether CitrusBurn provides any benefit for your specific situation.

Other Options May Be Preferable For People Who:

Are looking for rapid, dramatic weight loss. Despite marketing language about "melting fat fast," research on CitrusBurn's ingredients suggests modest effects—typically 1-4 pounds over 8-12 weeks in studies where diet and exercise were also controlled. If you're expecting 10-20 pounds in a month, you'll likely be disappointed. Sustainable weight loss typically occurs at 0.5-2 pounds per week, and no supplement can override calorie balance.

Have medical conditions requiring prescription management. If you have diabetes, cardiovascular disease, thyroid disorders, or take medications for blood sugar, blood pressure, or blood clotting, CitrusBurn may not be appropriate. Ingredients like berberine, p-synephrine, and green tea extract can interact with medications. This is not a replacement for prescribed medical treatment. Always consult your physician before starting any supplement if you take medications or have chronic health conditions.

Are sensitive to stimulants or caffeine. While marketed as "stimulant-free," green tea extract contains caffeine (typically 25-50 mg per serving), and p-synephrine has mild stimulant-like effects. If you're prone to jitteriness, anxiety, or sleep disruption, this formula may not be a good fit.

Prefer supplements with transparent dosing. CitrusBurn uses a proprietary blend, meaning you don't know the exact amount of each ingredient per capsule. If you prefer to see specific doses to compare against research studies, this lack of transparency may be frustrating.

Are pregnant, nursing, or under 18. CitrusBurn is not recommended for these groups.

Have tried berberine or p-synephrine at therapeutic doses and saw no benefit. If you've already tested these ingredients at research-backed doses (berberine 900-1500 mg/day, p-synephrine 25-50 mg/day) and experienced no metabolic benefit, CitrusBurn—which likely contains lower doses—is unlikely to produce different results.

Self-Assessment: Questions to Ask Yourself Before Ordering

Before choosing CitrusBurn (or any weight loss supplement), honestly assess:

About Your Goals:

• What is my primary goal? (Weight loss, energy boost, appetite control, metabolic support?)
• Am I seeking dramatic rapid results, or am I realistic about 1-2 pounds per month as success?
• Am I willing to commit to 8-12 weeks of consistent use before deciding if it works?

About Your Health:

• Do I have any medical conditions (diabetes, heart disease, thyroid issues)?
• Am I currently taking medications that could interact with supplement ingredients?
• Have I consulted with my doctor about whether thermogenic supplements are appropriate for me?
• Am I pregnant, nursing, or could I become pregnant in the next 6 months?

About Your Lifestyle:

• Am I prepared to combine this supplement with healthy eating and regular activity?
• Am I expecting this to work without any lifestyle changes?
• Do I have realistic expectations, or am I hoping for a "magic pill"?

About Product Specifics:

• Am I comfortable with proprietary blends where exact dosing isn't disclosed?
• Does the lack of clinical trials on the finished product concern me?
• Am I sensitive to caffeine or stimulant-like compounds?

About Value:

• Can I afford $49-79 per bottle for a 3-6 month trial?
• Am I willing to invest $207-294 upfront for the best value packages?
• Do I trust the 180-day guarantee process if I need a refund?

Your answers will help determine whether CitrusBurn's characteristics match what you're actually looking for—or whether you should explore other options first.

How Does CitrusBurn Compare to Alternatives?

If you're evaluating CitrusBurn, you're likely also considering other options. Here's how it compares across major categories:

vs. Other Thermogenic Supplements (Ikaria Lean Belly Juice, Alpilean, Java Burn)

Similarities:

• All use botanical ingredient blends targeting metabolism
• All marketed primarily to women 40+
• All use similar pricing structures (bundle discounts, money-back guarantees)
• None have published clinical trials on finished products

CitrusBurn's Differentiation:

• Focuses on p-synephrine from Seville orange as hero ingredient
• Includes berberine (not in all competitors)
• 180-day guarantee (longer than most competitors' 60-90 day guarantees)
• Capsule form (vs. powder drinks like Ikaria or Java Burn)

Price Comparison:

• CitrusBurn: $49-79/bottle (30-day supply)
• Ikaria Lean Belly Juice: $69-99/bottle (30-day supply, powder)
• Alpilean: $59-99/bottle (30-day supply)
• Java Burn: $34-79/packet box (30-day supply, powder)

Bottom Line: Similar ingredient philosophies and evidence levels across category. Choice comes down to preferred format (capsule vs. powder) and specific ingredient interests.

vs. Standalone Berberine Supplements

Berberine Standalone:

• Pros: Transparent dosing (typically 500 mg, 2-3x daily), well-studied at therapeutic doses, less expensive per mg
• Cons: No thermogenic ingredients (p-synephrine, capsaicin, EGCG), requires multiple daily doses
• Cost: $15-30/month for 900-1500 mg daily

CitrusBurn:

• Pros: Combines berberine with thermogenic compounds, one capsule daily, broader ingredient spectrum
• Cons: Unknown berberine dose (likely insufficient), more expensive, proprietary blend

Bottom Line: If you're specifically interested in berberine's metabolic effects, standalone berberine at therapeutic doses (900-1500 mg/day) is more cost-effective and evidence-based than CitrusBurn's unknown berberine content.

vs. Green Tea Extract Supplements

Green Tea Extract Standalone:

• Pros: Transparent EGCG dosing (typically 400-600 mg), well-studied, inexpensive ($10-20/month)
• Cons: No additional metabolic ingredients, requires 2-3 capsules daily
• Cost: $10-20/month for 400-600 mg EGCG daily

CitrusBurn:

• Pros: Combines green tea with other thermogenic compounds, one capsule daily
• Cons: Unknown EGCG dose (likely insufficient), more expensive

Bottom Line: If EGCG is your primary interest, standalone green tea extract at therapeutic doses is more evidence-based and affordable.

vs. Prescription GLP-1 Agonists (Ozempic, Wegovy, Mounjaro)

Prescription GLP-1s:

• Pros: Clinically proven significant weight loss (10-20% body weight), FDA-approved for obesity, appetite suppression
• Cons: Expensive ($900-1,500/month without insurance), side effects (nausea, GI issues), requires prescription, injections
• Evidence: Extensive clinical trials showing substantial efficacy

CitrusBurn:

• Pros: No prescription needed, affordable ($49-79/month), oral capsule, natural ingredients
• Cons: Modest effects (1-4 lbs over 8-12 weeks if effective), no clinical trials on finished product
• Evidence: Ingredient-level research only, no head-to-head comparison possible

Bottom Line: These are not comparable interventions. GLP-1s are pharmaceutical-grade treatments with proven substantial efficacy. CitrusBurn is a dietary supplement with potential for modest metabolic support. CitrusBurn is not a substitute for prescription medication. If you have clinical obesity or metabolic disease, consult your physician about appropriate medical treatment.

vs. Lifestyle Interventions Alone (Diet, Exercise, Sleep, Stress Management)

The Evidence:

• Most effective intervention: Calorie deficit combined with resistance training and adequate protein (0.5-2 lbs/week sustainable weight loss)
• Sleep optimization: 7-9 hours per night supports metabolic health and appetite regulation
• Stress management: Chronic stress elevates cortisol, promoting fat storage and cravings
• Cost: Free to low-cost ($0-50/month for gym membership)

CitrusBurn as Addition:

• May provide modest incremental support (50-150 extra calories burned daily)
• Does NOT replace lifestyle fundamentals
• Most effective when combined with lifestyle optimization, not as standalone solution

Bottom Line: Lifestyle interventions are the foundation. Supplements like CitrusBurn may provide small additional support but cannot compensate for poor diet, inadequate sleep, or sedentary lifestyle.

Pricing Breakdown: What You Actually Pay

CitrusBurn is sold exclusively through the official website at https://citrusburn.com/. According to the company (accurate as of December 2025):

Package Options:

6-Bottle Package (Most Popular — 180-Day Supply):

• $49 per bottle
• Total: $294 (company states regular price $1,194)
• Savings claimed: $900
• Free shipping
• Includes 2 free bonuses (Spanish Rapid Detox Protocol + Mind Over Metabolism Mastery)
• Cost per day: $1.63

3-Bottle Package (90-Day Supply):

• $69 per bottle
• Total: $207 (company states regular price $597)
• Savings claimed: $390
• Shipping NOT included (add $9.95-19.95 estimated)
• Includes 2 free bonuses
• Cost per day: $2.30 + shipping

2-Bottle Package (60-Day Supply):

• $79 per bottle
• Total: $158 (company states regular price $398)
• Savings claimed: $240
• Shipping NOT included (add $9.95-19.95 estimated)
• No bonuses included
• Cost per day: $2.63 + shipping

Price Comparison Context:

• Standalone berberine (therapeutic dose): $0.50-1.00/day
• Green tea extract (therapeutic dose): $0.33-0.67/day
• Premium multivitamin: $0.50-1.50/day
• Prescription GLP-1 agonist (without insurance): $30-50/day

Value Assessment: At $1.63/day (6-bottle package), CitrusBurn is priced higher than standalone ingredients at therapeutic doses but significantly less expensive than prescription weight loss medications. Whether this represents "good value" depends on whether the proprietary blend produces synergistic effects beyond individual ingredients—which is unproven.

Check current CitrusBurn pricing and 180-day guarantee terms here

These are company-reported prices. Always verify current pricing, promotions, and terms on the official CitrusBurn website before ordering, as pricing and offers are subject to change.

The 180-Day Guarantee: What It Actually Covers

What the Company States:

According to the official website, CitrusBurn orders are protected by a 180-day (6-month) 100% money-back guarantee. The company's language:

"If you're not amazed at how quickly your body feels lighter, more energized, and visibly transformed—or if you're not thrilled by how your metabolism responds—just let us know within the next 180 days and we'll refund every cent of your purchase. No questions asked."

How the Refund Process Works:

1. Initiate refund: Email [email protected] within 180 days of purchase
2. Receive confirmation: Company responds with return instructions
3. Return unused bottles: Ship any unopened bottles to: CitrusBurn 19655 E 35th Dr #100 Aurora, CO 80011, USA
4. Refund processed: Company states refunds process within 5-10 business days depending on your bank or credit card company

Important Details:

• You do NOT need to return used/empty bottles (per standard ClickBank policy—verify current terms)
• Refund covers product cost only (shipping charges typically non-refundable)
• 180 days is calculated from purchase date, not delivery date
• Processed through ClickBank (the retailer), not directly through CitrusBurn brand

Potential Concerns:

• Return shipping costs are your responsibility (may be $10-20 for multi-bottle packages)
• Some customers report processing delays or difficulty reaching customer service (per online complaints on general supplement review sites)
• Always document your purchase date and keep email confirmations

These are company-reported terms. Always review the most current refund policy on the official website and in checkout confirmation before purchasing, as terms and conditions are subject to change.

Safety Considerations: Who Should NOT Take CitrusBurn

Do NOT Take CitrusBurn If You:

Are pregnant or nursing — No safety data available; risk to fetus/infant unknown

Are under 18 years old — Not intended for children or adolescents

Have cardiovascular conditions — P-synephrine and caffeine may affect heart rate and blood pressure; consult cardiologist before use

Take medications for:

• Blood sugar (metformin, insulin, sulfonylureas) — Berberine, cinnamon, and chromium can lower blood sugar; risk of hypoglycemia
• Blood pressure (ACE inhibitors, beta-blockers, calcium channel blockers) — P-synephrine and caffeine may interact
• Blood thinning (warfarin, aspirin, clopidogrel) — Ginger and resveratrol have mild anticoagulant effects
• Thyroid conditions (levothyroxine) — Some ingredients may affect thyroid hormone absorption
• Depression/anxiety (SSRIs, MAO inhibitors) — P-synephrine can interact with certain antidepressants

Have diagnosed conditions including:

• Type 1 or Type 2 diabetes
• Hypertension or hypotension
• Heart disease, arrhythmia, or history of heart attack/stroke
• Kidney or liver disease
• Autoimmune conditions
• Anxiety disorders or panic disorder

Are scheduled for surgery — Discontinue at least 2 weeks before surgery due to blood sugar and blood thinning effects

Have known allergies to any ingredients listed on the label

Potential Side Effects (Even in Healthy Adults):

Digestive Issues:

• Cramping, bloating, gas (from berberine, apple cider vinegar)
• Diarrhea or loose stools (particularly from berberine at higher doses)
• Nausea (especially if taken on empty stomach)

Stimulant-Related Effects:

• Jitteriness or restlessness (from caffeine + p-synephrine combination)
• Increased heart rate (rare but possible in sensitive individuals)
• Sleep disruption if taken too late in the day
• Anxiety or nervousness (in caffeine-sensitive individuals)

Metabolic Effects:

• Low blood sugar symptoms (dizziness, shakiness, confusion) if combined with blood sugar medications
• Changes in blood pressure (monitor if you have hypertension)

Allergic Reactions:

• Rash, itching, hives, or swelling
• Difficulty breathing (seek emergency care immediately)

If you experience any adverse effects, discontinue use immediately and contact your healthcare provider.

Drug Interaction Warnings:

High-Risk Interactions:

Blood Sugar Medications + CitrusBurn (berberine, cinnamon, chromium):

• Risk: Additive blood sugar lowering leading to hypoglycemia
• Action: Your doctor may need to adjust medication dosing; monitor blood sugar closely

Blood Pressure Medications + CitrusBurn (p-synephrine, caffeine):

• Risk: Unpredictable effects on blood pressure
• Action: Consult cardiologist before use; monitor blood pressure regularly

Blood Thinners + CitrusBurn (ginger, resveratrol):

• Risk: Increased bleeding risk
• Action: Avoid combination or use only under medical supervision with coagulation monitoring

Thyroid Medications + CitrusBurn:

• Risk: Altered thyroid hormone absorption or metabolism
• Action: Take at different times of day (4+ hours apart); monitor thyroid levels

MAO Inhibitors + CitrusBurn (p-synephrine):

• Risk: Dangerous blood pressure elevation, serotonin syndrome
• Action: Do NOT combine — contraindicated

Stimulant Medications + CitrusBurn (caffeine, p-synephrine):

• Risk: Excessive stimulation, cardiovascular stress
• Action: Avoid combination

If you take ANY medications, consult your physician before starting CitrusBurn. Do not change, adjust, or discontinue any medications or prescribed treatments without your physician's guidance and approval.

What to Realistically Expect: Timeline and Outcomes

If you decide to try CitrusBurn, here's what ingredient-level research suggests you might experience—though individual results vary widely and are not guaranteed:

Weeks 1-2: Initial Adjustment

• Possible mild increase in energy or alertness (from green tea caffeine and p-synephrine)
• Slight reduction in appetite or cravings in some individuals (from capsaicin and ginger)
• Potential digestive adjustment (mild cramping or changes in bowel movements from berberine)
• No dramatic weight changes yet — most people report subtle shifts in energy or digestion first

Weeks 3-6: Early Effects (If Responsive)

• Some individuals report modest improvements in energy levels throughout the day
• Appetite may stabilize; late-night cravings may reduce
• Possible weight loss: 1-3 pounds if combined with calorie-controlled diet and regular activity
• Blood sugar may stabilize after meals in people with insulin resistance (from berberine, cinnamon, chromium)

Weeks 7-12: Cumulative Assessment Window

• Cumulative effects may become more noticeable for responders, particularly if lifestyle factors (diet, exercise, sleep, stress) are optimized
• Possible weight loss: 3-6 pounds total over 12 weeks if combined with calorie deficit
• Metabolic adaptation may occur — body adjusts to thermogenic effects (capsaicin, p-synephrine), potentially plateauing results
• Some individuals report improved overall sense of well-being and energy, regardless of scale changes

Beyond 12 Weeks:

• Long-term use may provide continued modest metabolic support for some individuals
• Plateau is common as body adapts to ingredients
• Cycling off supplement for 2-4 weeks may restore some thermogenic sensitivity (if effective initially)
• Continued lifestyle optimization remains most important factor

What the Company Claims vs. What's Realistic:

Company Marketing Language:

• "Burn more, crave less, feel great all day"
• "Finally something that actually works"
• "Lost 15 pounds almost immediately"
• Customer testimonials claiming dramatic rapid results

Realistic Expectations Based on Research:

• Modest thermogenic support: 50-150 extra calories burned daily
• Modest appetite reduction: Some people experience reduced cravings
• Weight loss: 1-4 pounds over 8-12 weeks when combined with calorie deficit and exercise
• Energy: Possible improvement from caffeine and adaptogenic ingredients
• Not dramatic rapid transformation for most people

Important: The company's marketing emphasizes exceptional results. These represent individual experiences (which may be atypical) and should not be interpreted as typical or guaranteed outcomes. People who write reviews are self-selected—satisfied customers are more likely to post feedback than those with neutral or negative experiences.

Individual results will vary based on factors including age, baseline health condition, lifestyle factors, consistency of use, genetic factors, current medications, calorie intake, exercise habits, sleep quality, stress levels, and other individual variables. While some customers report improvements, results are not guaranteed.

How to Use CitrusBurn (According to Company Instructions)

Suggested Dosage:

• Take one (1) capsule daily with a full glass of water
• Recommended timing: Morning before breakfast (to support metabolism throughout the day)
• Do NOT exceed one capsule per day

Usage Tips for Best Results:

Consistency is critical. The company emphasizes daily use for at least 6-12 weeks to assess results. Sporadic use is unlikely to produce noticeable effects.

Combine with a healthy lifestyle. CitrusBurn is designed to support—not replace—healthy eating, regular activity, adequate sleep, and stress management.

Stay hydrated. Drink at least 8 glasses of water daily, particularly with thermogenic supplements.

Monitor your response. Track energy levels, appetite changes, sleep quality, and any side effects for the first 2-4 weeks.

Time appropriately. If you experience sleep disruption, try taking earlier in the day (caffeine content may affect sensitive individuals).

Don't stack stimulants. Avoid combining with other caffeine sources or thermogenic supplements without medical clearance.

Contact Information & Customer Support

For questions before or during your order, according to the company's website, CitrusBurn offers:

Phone: +1 (800) 985-7325 (24/7 availability claimed)
Email: [email protected]
Self-Service Portal: https://www.clkbank.com/ (for billing and refund support through ClickBank, the authorized retailer)

According to the company, customer service is available 24 hours a day. Phone support may go to voicemail if no agent is available; expect callback or email response within 24 hours.

Check current CitrusBurn pricing and availability on the official website

The Bottom Line: Is CitrusBurn Worth Trying?

After analyzing the marketing claims, scientific research, ingredient dosing, pricing, safety profile, and realistic expectations, here's the comprehensive assessment:

CitrusBurn May Be Worth Trying If:

You're a woman over 40 experiencing metabolic slowdown during perimenopause/menopause, you've already optimized diet and exercise but still struggle with stubborn weight, you prefer natural botanical ingredients over prescription medications, you're comfortable with modest incremental effects rather than dramatic transformation, you can afford $49-79 monthly for a 3-6 month trial, you have realistic expectations (1-4 pounds over 8-12 weeks as success), you don't have medical conditions or take medications that could interact, you're patient enough to commit to 8-12 weeks before assessing effectiveness, and you value the 180-day guarantee as risk mitigation.

CitrusBurn Is Likely NOT Worth Trying If:

You're looking for rapid dramatic weight loss (10+ pounds per month), you have medical conditions requiring prescription management (diabetes, heart disease, hypertension), you take medications that could interact with berberine, p-synephrine, or caffeine, you're pregnant, nursing, or under 18, you're sensitive to stimulants or caffeine and prone to jitteriness or sleep disruption, you prefer supplements with transparent dosing and published clinical trials, you've already tried berberine and p-synephrine at therapeutic doses with no benefit, you're expecting a "magic pill" that works without lifestyle changes, or you can't afford $200-300 upfront for the value packages that make financial sense.

The Most Honest Assessment:

CitrusBurn contains ingredients with legitimate research support for modest metabolic effects. However:

The proprietary blend makes it impossible to know if you're getting therapeutic doses of the most effective ingredients (berberine, EGCG, p-synephrine). Most likely, the doses are below what's used in studies showing clinical benefits.

No clinical trials exist on CitrusBurn as a finished product. All research cited applies to individual ingredients, not this specific formula. We don't know if ingredients interact synergistically, antagonistically, or neutrally.

The marketing significantly overpromises compared to research reality. Claims about "flipping metabolic switches," "melting fat fast," and dramatic rapid results are not supported by ingredient-level research showing modest effects (50-150 extra calories burned daily).

For women experiencing hormonal metabolic changes, CitrusBurn represents a low-risk trial (given the 180-day guarantee) that may provide modest support as part of a comprehensive lifestyle approach. The worst-case scenario is that it doesn't work and you get a refund (minus return shipping costs).

For optimal metabolic support at therapeutic doses, standalone ingredients would be more cost-effective and evidence-based: Berberine 500 mg three times daily ($20-30/month) plus green tea extract 400-600 mg EGCG daily ($10-15/month) would provide therapeutic doses of the two strongest ingredients for $30-45/month vs. CitrusBurn's $49-79/month for unknown doses.

The fundamental truth remains: No supplement can overcome poor diet, inadequate sleep, chronic stress, or sedentary lifestyle. Sustainable weight loss requires a calorie deficit, adequate protein intake, resistance training, 7-9 hours of sleep, and stress management. CitrusBurn may provide small additional support (50-150 calories/day if effective), but this represents 5-10% of what lifestyle optimization provides.

Final Recommendation:

If you meet the "worth trying" criteria above, order the 6-bottle package (best value at $1.63/day with free shipping) and commit to 90-120 days of consistent use combined with lifestyle optimization. Track objective metrics (weight, measurements, energy levels, cravings) weekly to assess whether you're a responder.

If you don't meet the criteria or have concerns, consult your physician first or explore standalone therapeutic-dose ingredients (berberine 900-1500 mg/day, green tea extract 400-600 mg EGCG/day) as more evidence-based alternatives.

Regardless of your choice, prioritize evidence-based lifestyle interventions as the foundation. Supplements are supplemental—they enhance, but don't replace, the fundamentals.

See current CitrusBurn pricing and 180-day guarantee terms on the official website

Frequently Asked Questions

Is CitrusBurn legitimate or is it a scam?

CitrusBurn is a real dietary supplement manufactured in an FDA-registered, GMP-certified facility and distributed through ClickBank, a major digital product retailer. It's not a "scam" in the sense that it's a fraudulent non-existent product. However, the marketing significantly overpromises compared to what ingredient-level research suggests is realistic (modest metabolic support, not dramatic rapid fat loss). Whether it's "worth it" depends on your expectations. If you expect a miracle supplement that melts fat without lifestyle changes, you'll be disappointed. If you expect modest incremental support as part of a comprehensive approach, it may provide some value for certain individuals.

Does CitrusBurn actually work for weight loss?

The ingredients in CitrusBurn have some research support for modest metabolic effects—typically 50-150 extra calories burned daily and mild appetite reduction in some individuals. However, no clinical trials exist on CitrusBurn as a finished product, and the proprietary blend makes it impossible to verify if you're getting therapeutic doses of the most effective ingredients. Some people may experience modest weight loss (1-4 pounds over 8-12 weeks) when combined with a calorie deficit and exercise, while others may experience no noticeable effects. Results are highly individual and not guaranteed.

Is CitrusBurn safe to take?

For most healthy adults not taking medications, CitrusBurn is likely safe when used as directed. However, it can interact with medications for blood sugar, blood pressure, blood thinning, thyroid, and depression. It's not appropriate for pregnant or nursing women, anyone under 18, or people with cardiovascular conditions, diabetes, or other chronic health issues. Always consult your physician before starting any supplement, especially if you take medications or have health conditions. Potential side effects include digestive upset, jitteriness (from caffeine), sleep disruption, and changes in blood sugar or blood pressure.

How long does it take for CitrusBurn to work?

According to the company, most customers experience noticeable changes after 6-12 weeks of consistent use. Based on ingredient-level research, if you're a responder, you might notice subtle changes in energy or appetite within 2-4 weeks, with modest weight changes (1-3 pounds) emerging around 4-8 weeks if combined with a calorie deficit. However, some people may experience no noticeable effects at all. The 180-day guarantee gives you adequate time (6 months) to assess whether it provides any benefit for your specific situation.

Can I take CitrusBurn if I have diabetes or take blood sugar medications?

You must consult your physician before taking CitrusBurn if you have diabetes or take blood sugar medications. Ingredients including berberine, cinnamon, and chromium can lower blood sugar, creating risk of hypoglycemia when combined with diabetes medications. Your doctor may need to adjust your medication dosing and will want to monitor your blood sugar more closely. Never start a supplement without medical clearance if you have diabetes or take metformin, insulin, or other blood sugar medications.

Does CitrusBurn contain caffeine or stimulants?

CitrusBurn contains green tea extract, which naturally contains caffeine—typically 25-50 mg per serving (roughly equivalent to half a cup of coffee). It also contains p-synephrine from Seville orange, which has mild stimulant-like effects though it's structurally different from traditional stimulants. While the company markets CitrusBurn as "stimulant-free," this refers to harsh stimulants like ephedra, not naturally occurring caffeine. If you're sensitive to caffeine, CitrusBurn may cause jitteriness, increased heart rate, or sleep disruption.

What's the difference between CitrusBurn and berberine alone?

Berberine alone provides a specific, well-studied compound at therapeutic doses (typically 500 mg taken 2-3 times daily for 900-1500 mg total). CitrusBurn combines berberine with 9 other ingredients in a 510 mg total blend, meaning the actual berberine dose per capsule is unknown and likely far below therapeutic levels. If you're specifically interested in berberine's metabolic effects (AMPK activation, insulin sensitivity, weight management), standalone berberine at therapeutic doses is more evidence-based and cost-effective ($20-30/month) than CitrusBurn ($49-79/month). However, CitrusBurn adds thermogenic ingredients (p-synephrine, capsaicin, EGCG) that berberine alone doesn't provide.

Can I take CitrusBurn with other supplements?

It depends on which supplements. Avoid combining CitrusBurn with other thermogenic supplements, fat burners, or products containing caffeine or stimulants, as this creates risk of excessive stimulation and cardiovascular stress. Be cautious combining with other supplements affecting blood sugar (alpha-lipoic acid, chromium, cinnamon) or blood clotting (fish oil, vitamin E, garlic). If you take a basic multivitamin or vitamin D, there's typically no interaction concern. Always consult your doctor or a qualified healthcare professional before combining supplements, especially if you take medications.

How much weight can I realistically lose with CitrusBurn?

Based on ingredient-level research (not CitrusBurn-specific studies), if you're a responder and combine the supplement with a calorie deficit and regular exercise, you might lose 1-4 pounds over 8-12 weeks. This represents the thermogenic boost (50-150 extra calories burned daily) plus modest appetite reduction in some individuals. However, most of your weight loss will come from lifestyle factors (calorie deficit, exercise, sleep, stress management), not the supplement itself. If you lose 8-10 pounds over 3 months, maybe 1-2 pounds came from the supplement and 6-9 pounds came from lifestyle changes. Some people experience no weight loss from the supplement at all. Results are highly individual and not guaranteed.

Is the 180-day money-back guarantee real?

According to the company and ClickBank's standard policies, yes, there is a 180-day money-back guarantee. If you're unsatisfied, you email [email protected] to request a refund, receive return instructions, ship back any unused bottles (typically you don't need to return empty bottles), and receive a refund within 5-10 business days. However, you're responsible for return shipping costs ($10-20 for multi-bottle packages), and shipping charges are typically non-refundable. Some customers report processing delays or difficulty reaching customer service based on general supplement review sites. Always document your purchase date, keep confirmation emails, and review current refund terms on the official website before ordering.

Should I buy the 2-bottle, 3-bottle, or 6-bottle package?

If you're serious about trying CitrusBurn, the 6-bottle package offers the best value ($49/bottle with free shipping vs. $79/bottle with shipping costs for the 2-bottle option). Since the company states most people experience changes after 6-12 weeks, you need at least 90-120 days to properly assess effectiveness, making the 2-bottle (60-day) package insufficient. The 6-bottle package also qualifies for the free bonuses and gives you the full 180-day guarantee period. However, this requires a $294 upfront investment. If you're uncertain and want to minimize financial commitment, the 3-bottle package ($207 + shipping) provides 90 days to assess, though the per-bottle cost is higher. Avoid the 2-bottle package—it's the worst value and insufficient time to assess effectiveness.

Where can I buy CitrusBurn?

CitrusBurn is sold exclusively through the official website at https://citrusburn.com/. It's not available on Amazon, in Walmart, CVS, GNC, or other retail stores. Be cautious of third-party sellers claiming to sell CitrusBurn on other platforms, as these may be counterfeit products or scams. Only purchase through the official website to ensure you receive the authentic product and qualify for the 180-day money-back guarantee.

Check current CitrusBurn pricing and 180-day guarantee terms here

Can men take CitrusBurn?

Yes, according to the company, CitrusBurn can be taken by both men and women, though the marketing is predominantly female-focused (targeting women 40+ experiencing hormonal metabolic changes). The ingredients are not gender-specific, and research on p-synephrine, berberine, green tea extract, and other compounds includes both male and female participants. However, men over 50 may want to explore supplements more specifically formulated for male metabolic concerns.

What should I do now?

If you've decided CitrusBurn may be worth trying, visit the official website, choose your preferred package (6-bottle recommended for best value and adequate trial period), and complete your order through secure checkout. Your supply will ship to your address.

But before you order, take these steps:

1. Consult your physician if you take any medications or have any health conditions
2. Set realistic expectations — expect modest support (1-4 pounds over 12 weeks), not dramatic transformation
3. Commit to 90-120 days of consistent use combined with healthy eating, regular activity, adequate sleep, and stress management
4. Track objective metrics — weight, measurements, energy levels, appetite, sleep quality—weekly to assess if you're a responder
5. Keep documentation — save purchase confirmation, note purchase date, document any side effects or concerns

If you're uncertain or have concerns, consult your physician first, explore standalone therapeutic-dose ingredients (berberine 900-1500 mg/day, green tea extract 400-600 mg EGCG/day) as more evidence-based alternatives, or prioritize lifestyle optimization before adding supplements.

Check current CitrusBurn pricing and 180-day guarantee terms here

Disclaimers

FDA Health Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any new supplement, especially if you have existing health conditions, take medications, or are pregnant or nursing.

Professional Medical Disclaimer: This article is educational and does not constitute medical advice. CitrusBurn is a dietary supplement, not a medication. If you are currently taking medications, have existing health conditions, are pregnant or nursing, or are considering any major changes to your health regimen, consult your physician before starting CitrusBurn or any new supplement. Do not change, adjust, or discontinue any medications or prescribed treatments without your physician's guidance and approval.

Results May Vary: Individual results will vary based on factors including age, baseline health condition, lifestyle factors, consistency of use, genetic factors, current medications, calorie intake, exercise habits, sleep quality, stress levels, and other individual variables. While some customers report improvements, results are not guaranteed. The testimonials and examples referenced in marketing materials represent individual experiences and should not be interpreted as typical or guaranteed results. People who write reviews are self-selected—satisfied customers are more likely to post feedback than those with neutral or negative experiences.

FTC Affiliate Disclosure: This article contains affiliate links. If you purchase through these links, a commission may be earned at no additional cost to you. This compensation does not influence the accuracy, neutrality, or integrity of the information presented. All opinions and descriptions are based on published research, the company's official website, and publicly available information.

Pricing Disclaimer: All prices, discounts, and promotional offers mentioned were accurate at the time of publication (December 2025) but are subject to change without notice. Always verify current pricing and terms on the official CitrusBurn website before making your purchase.

Publisher Responsibility Disclaimer: The publisher of this article has made every effort to ensure accuracy at the time of publication. We do not accept responsibility for errors, omissions, or outcomes resulting from the use of the information provided. Readers are encouraged to verify all details directly with CitrusBurn and their healthcare provider before making decisions.

Ingredient Interaction Warning: Some ingredients in CitrusBurn may interact with certain medications or health conditions. Berberine, cinnamon, and chromium can affect blood sugar levels and may interact with diabetes medications. P-synephrine may affect heart rate and blood pressure and can interact with cardiovascular medications. Ginger and resveratrol may have mild blood-thinning effects and could interact with anticoagulant medications. Green tea extract contains caffeine, which may interact with stimulants or cause jitteriness in sensitive individuals. Always consult your healthcare provider before starting any supplement, especially if you take blood thinners, blood pressure medications, diabetes medications, antidepressants, or thyroid medications, or if you have any chronic health conditions.

Scientific References:

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11. Mansour, M.S., Ni, Y.M., Roberts, A.L., et al., 2012. Ginger consumption enhances the thermic effect of food and promotes feelings of satiety without affecting metabolic and hormonal parameters in overweight men. Metabolism, 61(10), pp.1347-1352.
12. Kim, S., Lee, M.S., Jung, S., et al., 2018. Ginger extract ameliorates obesity and inflammation via regulating microRNA-21/132 expression and AMPK activation in white adipose tissue. Nutrients, 10(11), p.1567.
13. Dong, H., Wang, N., Zhao, L., et al., 2012. Berberine in the treatment of type 2 diabetes mellitus: a systemic review and meta-analysis. Evidence-Based Complementary and Alternative Medicine, 2012, p.591654.
14. Kim, J.H., 2014. Pharmacological and medical applications of Panax ginseng and ginsenosides: a review for use in cardiovascular diseases. Journal of Ginseng Research, 38(1), pp.1-8.
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This article is for informational purposes only. The author and publisher are not affiliated with CitrusBurn beyond the affiliate relationship disclosed above. Always consult a qualified healthcare professional before making health decisions.